- #Similar to sporttracks 3 how to
- #Similar to sporttracks 3 manual
- #Similar to sporttracks 3 Bluetooth
- #Similar to sporttracks 3 series
#Similar to sporttracks 3 series
Apple Watch Series 2 or later optimizes tracking for outdoor wheelchair-pushing workouts at a walk and run pace. This watch also has built-in GPS, so you don’t need to bring your iPhone along. Here's how your Apple Watch measures your activity: 
Choosing one for workouts done at or about a walking speed and the other for workouts done at or about a running speed will help you keep track of your workouts in the Activity app.
#Similar to sporttracks 3 manual
If you're a manual wheelchair user, you have the option to choose Outdoor Wheelchair Walk Pace or Outdoor Wheelchair Run Pace. You should pick the one that best describes your activity, but you don’t have to maintain a steady pace and you can mix speeds in either one.
#Similar to sporttracks 3 how to
Here’s how to turn cellular on or off and how to manage Always On settings. If your long-distance run is later in the day, you can preserve battery life by turning off cellular and the Always On display in the hours before your run.
#Similar to sporttracks 3 Bluetooth
Bring your iPhone with you. If you bring your iPhone with you, your watch can use Bluetooth for battery-intensive functions like connectivity, streaming music or podcasts, accessing Siri, and more. Learn how to sync content to your Apple Watch. You can sync music and podcasts directly to your Apple Watch ahead of time, so you can enjoy your content even when you're out of range of your iPhone. Here's how to turn on Power Saving Mode, and here's how to connect Bluetooth accessories to your Apple Watch. For longer workouts, you can choose to use a Bluetooth chest strap instead of the built-in heart rate sensor. When the heart rate sensor is off, calorie burn calculations might not be as accurate. Power Saving Mode disables the Always On display, the heart rate sensor and cellular data during walking and running workouts. With Apple Watch, you can choose how to prepare for a long-distance run, like a marathon. For Apple Watch Series 2 or earlier, bring your iPhone along to track your elevation. Elevation: Apple Watch Series 3 or later has a built-in altimeter to track this metric. To improve the accuracy of these metrics, first bring your iPhone along and accumulate at least 20 minutes of outdoor running using the Workout app to calibrate your watch. If you want to leave your iPhone behind with Apple Watch Series 1 or earlier, you can still track pace and distance for your workout using the watch's built-in accelerometer. For the most accurate GPS hold your iPhone in your hand, or wear it on an armband or waistband. For Apple Watch Series 1 or earlier, bring your iPhone along for GPS. When your iPhone is with you, your watch uses the GPS from your iPhone to preserve battery. Pace and distance: Apple Watch Series 2 or later has built-in GPS to track these metrics and provide a map of your outdoor run in the workout summary on your iPhone. Depending on your Apple Watch, you might need to bring your iPhone with you to track certain metrics: For Apple Watch Series 1 or earlier, you need to bring your iPhone along for calibration.Ĭhoose Outdoor Run for activities like running on a track, trail, or road. For Apple Watch Series 2 or earlier, bring your iPhone along to track your elevation.Ĭhoose Indoor Run for running on a treadmill or any time that you're running indoors. To improve the accuracy of pace and distance for Indoor Run, first accumulate at least 20 minutes of outdoor running using the Workout app to calibrate your watch. Elevation: Apple Watch Series 3 or later has a built-in altimeter to track this metric. To improve the accuracy of these metrics, first bring your iPhone along and accumulate at least 20 minutes of outdoor walking using the Workout app to calibrate your watch. For Apple Watch Series 1 or earlier, bring your iPhone along for GPS. For the most accurate GPS hold your iPhone in your hand, or wear it on an armband or waistband. Pace and distance: Apple Watch Series 2 or later has built-in GPS to track these metrics and provide a map of your walk in the workout summary on your iPhone. For Apple Watch Series 1 or earlier, you need to bring your iPhone along for calibration.Ĭhoose Outdoor Walk for activities like walking on a track or in the park. 
To improve the accuracy of pace and distance for Indoor Walk, first accumulate at least 20 minutes of outdoor walking using the Workout app to calibrate your watch. Choose Indoor Walk for walking on a treadmill or for when you're walking indoors, like on an indoor track or in a mall.
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